Monthly Training: Torzi-Robinson
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2018.1 |  |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2018.1 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2018.1 | |
| Cross Trainer |
| Cycling |
| Fitness Blender |
| REHAB |
| RUNNING |
| Running/Walking |
| Spinning |
| Strength + Conditioning |
| Stretching/rolling |
| Swimming |
| Walking |