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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Herbz

MonthTraining hours by intensity
04812162024283236
40
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
04812162024283236
40
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2018.12
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10

MonthTraining hours by activity
04812162024283236
40
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
04812162024283236
40
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2018.12
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10

MonthTraining kilometers by activity
050100150200250300350400450
500
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
050100150200250300350400450
500
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2018.12
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10

Fast running
Running
Biking
Cross country ski
Road Run
S+C
Stretching/rolling
swimming
Track running
trail/fell running
X training