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Monthly Training: jouni55

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2018.1
2017.12
2017.11

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2018.1
2017.12
2017.11

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400	425
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400	425
2018.1
2017.12
2017.11

	Fribba
	Hiihto
	Hiihto (V)
	Jääkiekko
	Kävely
	Koulupyöräily
	Kuntopiiri/jumppa
	Kuntosali
	Laskettelu
	MTB
	MTBO
	Pyöräily
	Pyöräily (asfaltti/kova alusta)
	Sulkapallo
	suunnistus
	Uinti
	Venyttely/lihashuolto
	Voimaharjoittelu

Apr 25, 2024 | processing time:0.019s | © 2000–2024 Attackpoint LLC
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