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Monthly Training: Salinda

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2021.8
2021.4
2021.3
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
	0 4 8 12 16 20 24 28 32 36	40
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.7
2018.6
2018.5
2018.4
2018.2
2018.1
2017.12

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2021.8
2021.4
2021.3
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
	0 4 8 12 16 20 24 28 32 36	40
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.7
2018.6
2018.5
2018.4
2018.2
2018.1
2017.12

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225	250
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2021.8
2021.4
2021.3
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
	0 25 50 75 100 125 150 175 200 225	250
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.7
2018.6
2018.5
2018.4
2018.2
2018.1
2017.12

	Backpacking
	Barre
	Biking
	Climbing
	Cross Country
	Cross Country practice
	Cycling
	Dance
	Frisbee Golf
	Gymnastics
	Hiking
	Lyra/Hoop
	Orienteering
	Pickleball
	Rec Center GEX Session
	Running
	Shoveling
	Silks
	Sky Zone
	Strength
	Stretching
	Track Practice
	Unspecified
	Walking
	Warm-Up/Cool Down
	Yoga

Apr 24, 2024 | processing time:0.021s | © 2000–2024 Attackpoint LLC
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