• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Monthly Training: jcolleran

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2021.1
2020.12
2020.11
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2019.12
2019.9
2019.8
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2021.1
2020.12
2020.11
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2019.12
2019.9
2019.8
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1

Week Ending	Training miles by activity
	0 25 50 75 100 125 150 175 200 225	250
2021.1
2020.12
2020.11
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2019.12
2019.9
2019.8
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1

	Fast running
	Running
	Basketball
	Bouldering
	Core
	Cross Country
	Cycling
	Downhill Skiing
	Hiking
	Orienteering
	Paddleboarding
	Physical Therapy
	Rehabilitation
	Running
	Snowshoeing
	Soccer
	Strength
	Ultimate Frisbee
	Walking
	Workout

Jan 24, 2021 | processing time:0.187s | © 2000–2021 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate