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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: ChristianeF

MonthTraining hours by intensity
04812162024283236
40
2021.1
2020.12
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.9
2018.5
2018.4
2018.3
2018.2

MonthTraining hours by activity
04812162024283236
40
2021.1
2020.12
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.9
2018.5
2018.4
2018.3
2018.2

MonthTraining miles by activity
0255075100125150175200225
250
2021.1
2020.12
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.9
2018.5
2018.4
2018.3
2018.2

Backpacking
Biking
Core
Hiking
Mountain Biking
Mountain Legs
Orienteering
Rugby Practice
Running
Skiing
Strength Training
Stretching
Swimming
Weight Training
Yoga