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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: noahpoland

MonthTraining hours by intensity
04812162024283236
40
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.3
2018.2

MonthTraining hours by activity
04812162024283236
40
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.3
2018.2

MonthTraining kilometers by activity
050100150200250300350400450
500
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.3
2018.2

Bike Ride
Bush O
Core
Hill Intervals
Intervals
Night O
Other
Park Run
Run
Sprint O
StreetO
Wednesday Twilight