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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: florence.buchs

MonthTraining hours by intensity
048121620242832364044485256
60
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
048121620242832364044485256
60
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5

MonthTraining hours by activity
048121620242832364044485256
60
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
048121620242832364044485256
60
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5

MonthTraining miles by activity
0255075100125150175200225250275300325
350
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
0255075100125150175200225250275300325
350
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5

Badminton
combi VTT-Ski à roulettes
Course à pied
Course d'orientation
Force
Force dehors
Grimpe
Marche
Marche avec bâton
Pilate
Renforcement
Ski à roulettes
Ski alpinisme
Ski de fonds (skating)
Spinning
Vélo de route
VTT
VTT électrique
Yoga