Month | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
2019.2 | |||||||||||
2019.1 | |||||||||||
2018.12 | |||||||||||
2018.11 |
Month | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
2019.2 | |||||||||||
2019.1 | |||||||||||
2018.12 | |||||||||||
2018.11 |
Month | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2019.2 | |||||||||||
2019.1 | |||||||||||
2018.12 | |||||||||||
2018.11 |
Hike | |
IceSkating | |
Orienteering | |
Park | |
Road | |
Track | |
Walk |