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Monthly Training: AKey

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2022.6
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2022.6
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000 1050 1100 1150 1200 1250 1300 1350 1400	1450
2022.6
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000 1050 1100 1150 1200 1250 1300 1350 1400	1450
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12

	Cycling
	Drills
	Orienteering
	Orienteering (Sprint)
	Pool running
	Running
	S/C

Apr 24, 2024 | processing time:0.011s | © 2000–2024 Attackpoint LLC
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