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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Anthony

MonthTraining hours by intensity
0481216202428323640444852
56
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4

MonthTraining hours by activity
0481216202428323640444852
56
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4

Fast running
Running
canoeing
Cycling (Mtn Bike)
Indoor climbing
kicking footy at oval
miscellaneous
orienteering
outdoor climbing
Running
skipping
Strength training
swimming
Walking