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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Tizi

MonthTraining hours by intensity
04812162024283236
40
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.5

MonthTraining hours by activity
048121620242832364044
48
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.5

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.5

Fast running
Running
Course à pieds
étirements
Exercices diverses
Orientation
Renforcement
Ski de descente
Ski de fond
Ski de randonnée
Vélo