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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: zolib

MonthTraining hours by intensity
04812162024283236404448
52
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6

MonthTraining hours by activity
04812162024283236404448
52
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6

Fast running
Running
Cross Training
Cycling
Indoor Cycling
Indoor Running
Orienteering
Orienteering (Sprint)
Running
S/C
Streching/Rolling