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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: oscarS

MonthTraining hours by intensity
048121620242832364044485256606468
72
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6

MonthTraining hours by activity
048121620242832364044485256606468
72
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6

MonthTraining kilometers by activity
050100150200250300350400450500550600650700750800
850
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6

Fast running
Running
Alpine Skiing
biking
climbing
hill walking
kayaking
mtb orienteering
orienteering
road running
Stregnth and Conditioning
swimming
trail/hill running
Turbo trainer
xc skiing