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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Scary

MonthTraining hours by intensity
04812162024283236
40
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.8
2019.7

MonthTraining hours by activity
04812162024283236
40
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.8
2019.7

MonthTraining kilometers by activity
050100150200250300350400450
500
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.8
2019.7

Circuits
Core Exercises
Cycling
HIIT
Orienteering
Running
Swimming
Tennis