Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Frey

MonthTraining hours by intensity
048121620242832364044
48
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8

MonthTraining hours by activity
04812162024283236404448
52
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8

Week
Ending
Training kilometers by activity
050100150200250300350400450500
550
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8

Fast running
Running
Climbing
Cycling
Hill walking
Mountain Biking
Orienteering
Running
S+C
Skiing (dh)
Skiing (touring)
Skiing (track)
Spinning
Stretch and roll
Swim (wild)