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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Mattis H

MonthTraining hours by intensity
04812162024283236
40
2020.1
2019.12
2019.11
2019.10

MonthTraining hours by activity
04812162024283236
40
2020.1
2019.12
2019.11
2019.10

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2020.1
2019.12
2019.11
2019.10

Fast running
Running
Crosstrainer
Löpning
Nattorientering
Orientering
Rullskidor
Styrka
terränglöpning