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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: dansell

MonthTraining hours by intensity
04812162024283236
40
2022.2
2022.1
2021.12
2021.11
2021.10
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1

MonthTraining hours by activity
04812162024283236
40
2022.2
2022.1
2021.12
2021.11
2021.10
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1

MonthTraining miles by activity
0255075100125150175200225250275
300
2022.2
2022.1
2021.12
2021.11
2021.10
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1

Fast running
Running
Cycling
Drills/strides
Foam roller
Rowing
Running
strength+conditioning
Swimming
Unspecified