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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: sofiawigle

MonthTraining hours by intensity
048121620242832364044
48
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
048121620242832364044
48
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1

MonthTraining hours by activity
048121620242832364044
48
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
048121620242832364044
48
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1

MonthTraining kilometers by activity
050100150200250300350400450500
550
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
050100150200250300350400450500
550
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1

Crosstrainer
Cykling
Längdskidor
Löpning
Nattorientering
Orientering
Rullskidor
Spinning
Stakmaskin
Stavgång/stavlöp
Styrka
Vattenlöpning