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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: yougogirl

MonthTraining hours by intensity
04812162024283236404448
52
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6

MonthTraining hours by activity
04812162024283236404448
52
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6

MonthTraining kilometers by activity
050100150200250300350400450500
550
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6

Fast running
Running
Crosstrainer
Cykling
Innebandy
Kajak
Längdskidor
Löpning
Orientering
Redcord
Rullskidor
Simning
Styrka
Uppvärmning/nedjogg
Vattenlöpning