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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: old red roo

MonthTraining hours by intensity
04812162024283236
40
2013.8
2013.7
2006.10
2006.9

MonthTraining hours by activity
04812162024283236
40
2013.8
2013.7
2006.10
2006.9

MonthTraining miles by activity
0255075100125150175200225
250
2013.8
2013.7
2006.10
2006.9

Fast running
Running
hill walking
mountain biking
road cycling
rogaining
run
run/walk