Monthly Training: BenC
| Month | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | |||||||||||
| 2021.5 |  | |||||||||||
| 2021.4 | | |||||||||||
| 2021.3 | | |||||||||||
| 2021.2 | | |||||||||||
| 2021.1 | | |||||||||||
| 2020.12 | | |||||||||||
| 2020.11 | |
| Month | Training hours by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | ||||||||||||
| 2021.5 | | ||||||||||||
| 2021.4 | | ||||||||||||
| 2021.3 | | ||||||||||||
| 2021.2 | | ||||||||||||
| 2021.1 | | ||||||||||||
| 2020.12 | | ||||||||||||
| 2020.11 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2021.5 | | ||||||||||
| 2021.4 | | ||||||||||
| 2021.3 | | ||||||||||
| 2021.2 | | ||||||||||
| 2021.1 | | ||||||||||
| 2020.12 | | ||||||||||
| 2020.11 | |
| Canoeing |
| Circuits |
| Cricket |
| Elliptical |
| Indoor cycling |
| Orienteering |
| Rugby |
| Running |
| S&C |
| Terrain running |
| Walk |