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Monthly Training: Attackpointtom

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72 76 80 84 88 92 96	100
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72 76 80 84 88 92 96	100
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900	950
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8

	Cycling
	Run
	S&C

Apr 23, 2024 | processing time:0.014s | © 2000–2024 Attackpoint LLC
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