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Monthly Training: addison

MonthHrs by Intensity
0481216202428323640444852566064
2008.5
25% intensity 425% intensity 350% intensity 2
2008.4
6% intensity 487% intensity 36% intensity 2
2008.3
48% intensity 334% intensity 217% intensity 1
2008.1
6% intensity 37% intensity 285% intensity 1
2007.12
2% intensity 51% intensity 451% intensity 33% intensity 240% intensity 1
2007.11
11% intensity 424% intensity 340% intensity 224% intensity 1
2007.10
81% intensity 1
2007.9
5% intensity 42% intensity 35% intensity 285% intensity 1
2007.8
3% intensity 319% intensity 277% intensity 1
2007.7
100% intensity 3
2007.6
57% intensity 342% intensity 2

MonthHrs by Activity
0481216202428323640444852566064
2008.5
50% Biking (2x) 2:00:0050% Firewood (1x) 2:00:00
2008.4
9% Biking (2x) 1:40:0060% Firewood (2x) 11:00:006% Orienteering (1x) 1:12:0013% Running (4x) 2:25:0010% Scholarship Speed/Endurance (2x) 2:00:00
2008.3
60% Orienteering (2x) 1:10:0039% Running (2x) 46:00
2008.1
78% Mapping (4x) 7:00:0021% Running (3x) 1:55:00
2007.12
8% Biking (5x) 2:43:0032% Firewood (2x) 10:00:0038% Mapping (6x) 12:00:0018% Orienteering (4x) 5:43:251% Running (1x) 20:00
2007.11
31% Biking (4x) 3:48:0045% Gym (4x) 5:35:0019% Orienteering (2x) 2:21:004% Running (1x) 30:00
2007.10
46% Biking (3x) 1:40:0053% Running (3x) 1:55:00
2007.9
26% Biking (6x) 3:10:005% Orienteering (1x) 41:0056% Running (14x) 6:49:4511% Scholarship Speed/Endurance (2x) 1:20:00
2007.8
25% Biking (9x) 4:10:0039% Gym (7x) 6:30:008% Mission (1x) 1:25:008% Orienteering (1x) 1:27:0015% Running (6x) 2:28:002% Scholarship Speed/Endurance (1x) 25:00
2007.7
100% Running (1x) 35:00
2007.6
100% Running (7x) 4:05:00

Biking
Firewood
Gym
Mapping
Mission
Orienteering
Running
Scholarship Speed/Endurance



 

Oct 13, 2008: processing time: 0.37s | © 2000-2008 Attackpoint
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