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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: mrogers

MonthTraining hours by intensity
04812162024283236
40
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10

MonthTraining hours by activity
04812162024283236
40
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10

MonthTraining miles by activity
0255075100125150175200225
250
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10

Fast running
Running
Hiking
Kayaking
Orienteering
Road Running