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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: mrogers

MonthTraining hours by intensity
04812162024283236
40
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10

MonthTraining hours by activity
04812162024283236
40
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10

MonthTraining miles by activity
0255075100125150175200225250
275
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10

Cycling
Hiking
Kayaking
Orienteering
Running