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Monthly Training: dyee

MonthHrs by Intensity
0481216202428323640444852566064
2008.10
100% intensity 3
2008.9
21% intensity 437% intensity 340% intensity 2
2008.7
37% intensity 331% intensity 230% intensity 1
2008.6
33% intensity 444% intensity 320% intensity 22% intensity 1
2008.5
6% intensity 450% intensity 343% intensity 2
2008.4
29% intensity 441% intensity 329% intensity 2
2008.3
48% intensity 344% intensity 27% intensity 1
2008.2
26% intensity 373% intensity 2
2008.1
28% intensity 371% intensity 2
2007.11
100% intensity 3
2007.10
29% intensity 457% intensity 313% intensity 2
2007.9
8% intensity 475% intensity 311% intensity 23% intensity 1
2007.8
100% intensity 2
2007.7
12% intensity 465% intensity 321% intensity 2
2007.6
7% intensity 450% intensity 341% intensity 21% intensity 1
2007.5
24% intensity 435% intensity 339% intensity 2
2007.4
59% intensity 414% intensity 321% intensity 23% intensity 1
2007.3
3% intensity 473% intensity 323% intensity 2
2007.2
15% intensity 443% intensity 340% intensity 2
2007.1
21% intensity 365% intensity 213% intensity 1
2006.12
5% intensity 49% intensity 349% intensity 235% intensity 1
2006.11
12% intensity 414% intensity 357% intensity 215% intensity 1
2006.10
23% intensity 465% intensity 210% intensity 1

MonthHrs by Activity
0481216202428323640444852566064
2008.10
100% Running (4x) 1:39:10
2008.9
52% Orienteering (6x) 9:49:0119% Running (10x) 3:41:3014% Biking (8x) 2:40:0014% Yowsa! (1x) 2:40:00
2008.7
9% Orienteering (1x) 45:0037% Running (6x) 3:02:0053% Biking (9x) 4:20:00
2008.6
39% Orienteering (3x) 5:36:0038% Running (11x) 5:23:0022% Biking (6x) 3:10:00
2008.5
35% Orienteering (5x) 5:04:3218% Running (6x) 2:39:0024% Biking (9x) 3:25:0021% Yowsa! (1x) 3:00:00
2008.4
42% Orienteering (3x) 4:48:4023% Running (6x) 2:38:2234% Biking (8x) 4:00:00
2008.3
16% Orienteering (2x) 1:45:0036% Running (10x) 3:49:0047% Biking (13x) 5:00:00
2008.2
11% Orienteering (2x) 2:38:2613% Running (8x) 3:08:527% Biking (5x) 1:40:0068% Ice Climbing (6x) 16:05:00
2008.1
34% Running (22x) 8:53:2413% Biking (8x) 3:20:0052% Ice Climbing (7x) 13:15:00
2007.11
100% Running (1x) 37:06
2007.10
81% Orienteering (4x) 12:16:194% Running (2x) 43:5713% Biking (5x) 2:00:00
2007.9
73% Orienteering (10x) 14:48:1012% Running (6x) 2:25:5614% Biking (6x) 3:00:00
2007.8
61% Running (6x) 2:25:0038% Biking (5x) 1:30:00
2007.7
27% Orienteering (6x) 11:43:2313% Biking (14x) 5:45:0059% Walking (3x) 25:30:00
2007.6
22% Orienteering (3x) 4:10:3845% Running (18x) 8:34:5526% Biking (11x) 4:58:201% Walking (1x) 15:005% Yowsa! (1x) 1:00:00
2007.5
51% Orienteering (11x) 10:36:1013% Running (7x) 2:47:5532% Biking (16x) 6:50:002% Yowsa! (1x) 30:00
2007.4
63% Orienteering (9x) 15:06:2313% Running (9x) 3:10:4923% Biking (13x) 5:30:00
2007.3
7% Orienteering (2x) 2:09:0029% Running (24x) 9:03:5910% Biking (9x) 3:13:3452% Ice Climbing (2x) 16:00:00
2007.2
2% Running (5x) 1:39:319% Biking (15x) 5:34:303% Walking (1x) 2:00:0074% Ice Climbing (11x) 45:50:0010% Yowsa! (3x) 6:30:00
2007.1
18% Running (24x) 6:51:5812% Biking (15x) 4:26:3668% Ice Climbing (14x) 25:05:00
2006.12
13% Orienteering (3x) 3:21:5443% Running (24x) 11:11:3011% Biking (9x) 3:05:3810% Walking (4x) 2:41:4121% Ice Climbing (3x) 5:30:00
2006.11
26% Orienteering (3x) 6:30:3948% Running (33x) 11:58:2314% Biking (14x) 3:30:1911% Walking (6x) 2:53:00
2006.10
30% Orienteering (2x) 2:04:0059% Running (12x) 4:00:003% Biking (2x) 16:006% Walking (1x) 25:00

Biking
Ice Climbing
Orienteering
Running
Walking
Yowsa!



 

Oct 8, 2008: processing time: 0.169s | © 2000-2008 Attackpoint
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