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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Wonkey Donkey

MonthTraining hours by intensity
04812162024283236
40
2007.3
2007.2
2007.1
2006.12

MonthTraining hours by activity
04812162024283236
40
2007.3
2007.2
2007.1
2006.12

MonthTraining kilometers by activity
050100150200250300350400450
500
2007.3
2007.2
2007.1
2006.12

Fast running
Running
Mountain Bike
Conditioning
Control Hanging
IIF
Orienteering
Road Bike
Running
Track Cycling
Turbo Training