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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: wetware

MonthTraining hours by intensity
04812162024283236
40
2012.6
2011.3
2010.6
2010.5
2010.4
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
04812162024283236
40
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

MonthTraining hours by activity
04812162024283236
40
2012.6
2011.3
2010.6
2010.5
2010.4
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
04812162024283236
40
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2012.6
2011.3
2010.6
2010.5
2010.4
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
050100150200250300350400450
500
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

Climbing
Core - Upper
Core Training
Cross Training
Duh Athalon
Gym - Misc Cardio
Gym Spaz
Hike
Mountain Bike
Multisport
Paddle
Running
Snowshoe
Stormy Tri