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Monthly Training: marcus_horton

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2013.6
2011.9
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
	0 4 8 12 16 20 24 28 32 36	40
2007.7
2007.5
2007.4
2007.3
2007.2
2007.1

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2013.6
2011.9
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
	0 4 8 12 16 20 24 28 32 36	40
2007.7
2007.5
2007.4
2007.3
2007.2
2007.1

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225	250
2013.6
2011.9
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
	0 25 50 75 100 125 150 175 200 225	250
2007.7
2007.5
2007.4
2007.3
2007.2
2007.1

	Fast running
	Running
	15 minute "power" w/o
	Basketball
	Cycling
	Eliptical (generic)
	Exercise Bike
	Massage
	Misc. stuff with boys
	Precor
	Running (Treadmill)
	Soccer
	Stair Stepper
	Star Trac (eliptical edge)
	Unspecified
	Walking
	Walking Stairs
	Weight Training
	Wii Fit
	Yoga

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