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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: dana13

MonthTraining hours by intensity
04812162024283236
40
2007.3
2007.1

MonthTraining hours by activity
04812162024283236
40
2007.3
2007.1

Week
Ending
Training miles by activity
0255075100125150175200225
250
2007.3
2007.1

Fast running
Running
orienteering