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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: La

MonthTraining hours by intensity
048121620242832364044
48
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2008.8
2007.9
2007.8
2007.7
2007.6
2007.2
2007.1
2006.12

MonthTraining hours by activity
048121620242832364044
48
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2008.8
2007.9
2007.8
2007.7
2007.6
2007.2
2007.1
2006.12

MonthTraining kilometers by activity
050100150200250300350400450
500
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2008.8
2007.9
2007.8
2007.7
2007.6
2007.2
2007.1
2006.12

Fast running
Running
Adventure Race
cross country skiing
gym
hiking
kayaking
labouring
MTB
orienteering
road cycling
running
swimming
terrain
yoga