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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Jeff18

MonthTraining hours by intensity
04812162024283236
40
2007.10
2007.9
2007.8
2007.7
2007.6
2007.3
2007.2
2007.1

MonthTraining hours by activity
04812162024283236
40
2007.10
2007.9
2007.8
2007.7
2007.6
2007.3
2007.2
2007.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2007.10
2007.9
2007.8
2007.7
2007.6
2007.3
2007.2
2007.1

Bike
Core Strength
GHO TNT
GHO Tuesday Training Session
Gym
Hockey
Road Run
Short Sprints
Stairs
Stretching
Trail Run
Unspecified