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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: stubarr

MonthTraining hours by intensity
04812162024283236404448
52
2002.2
2002.1
2001.12
2001.11
2001.10

MonthTraining hours by activity
04812162024283236404448
52
2002.2
2002.1
2001.12
2001.11
2001.10

MonthTraining miles by activity
0255075100125150175200225
250
2002.2
2002.1
2001.12
2001.11
2001.10

Fast running
Running
Hill Run
Hill Sprints
Mountain Bike
Nude Run
Orienteering
REST DAY
Road cycle
Road race
Rock Climbing
run
Run hard
Swim
weights