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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: PLG

MonthTraining hours by intensity
0481216202428323640
44
2024.4
2024.3
2024.2
2024.1
2023.12
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2022.1
2021.11
2021.10
2021.2
2021.1
2020.8
2019.9
2019.2
2018.9
2018.8
2018.7
2018.6
2018.2
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
0481216202428323640
44
2017.1
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
0481216202428323640
44
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.2
2012.1
2011.1
2010.3
2009.7
2009.5
2009.4
0481216202428323640
44
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3

MonthTraining hours by activity
0481216202428323640
44
2024.4
2024.3
2024.2
2024.1
2023.12
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2022.1
2021.11
2021.10
2021.2
2021.1
2020.8
2019.9
2019.2
2018.9
2018.8
2018.7
2018.6
2018.2
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
0481216202428323640
44
2017.1
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
0481216202428323640
44
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.2
2012.1
2011.1
2010.3
2009.7
2009.5
2009.4
0481216202428323640
44
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3

MonthTraining kilometers by activity
050100150200250300350400450
500
2024.4
2024.3
2024.2
2024.1
2023.12
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2022.1
2021.11
2021.10
2021.2
2021.1
2020.8
2019.9
2019.2
2018.9
2018.8
2018.7
2018.6
2018.2
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
050100150200250300350400450
500
2017.1
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
050100150200250300350400450
500
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.2
2012.1
2011.1
2010.3
2009.7
2009.5
2009.4
050100150200250300350400450
500
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3

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