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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: PLG

MonthTraining hours by intensity
0481216202428323640
44
2021.11
2021.10
2021.2
2021.1
2020.8
2019.9
2019.2
2018.9
2018.8
2018.7
2018.6
2018.2
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.1
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.1
2015.12
2015.11
2015.10
0481216202428323640
44
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
0481216202428323640
44
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.2
2012.1
2011.1
2010.3
2009.7
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
0481216202428323640
44
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3

MonthTraining hours by activity
0481216202428323640
44
2021.11
2021.10
2021.2
2021.1
2020.8
2019.9
2019.2
2018.9
2018.8
2018.7
2018.6
2018.2
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.1
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.1
2015.12
2015.11
2015.10
0481216202428323640
44
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
0481216202428323640
44
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.2
2012.1
2011.1
2010.3
2009.7
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
0481216202428323640
44
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3

MonthTraining kilometers by activity
050100150200250300350400450
500
2021.11
2021.10
2021.2
2021.1
2020.8
2019.9
2019.2
2018.9
2018.8
2018.7
2018.6
2018.2
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.1
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.1
2015.12
2015.11
2015.10
050100150200250300350400450
500
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
050100150200250300350400450
500
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.2
2012.1
2011.1
2010.3
2009.7
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
050100150200250300350400450
500
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3

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