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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Dreaded

MonthTraining hours by intensity
04812162024283236
40
2008.10
2008.9

MonthTraining hours by activity
04812162024283236
40
2008.10
2008.9

MonthTraining kilometers by activity
050100150200250300350400450
500
2008.10
2008.9

Fast running
Running
MTB
Recovery