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Monthly Training: brandenh

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2013.5
2012.10
2012.7
2011.11
2011.9
2011.8
2011.5
2011.4
2009.12
2009.11
2009.5
2009.4
2009.3
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2007.12
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2013.5
2012.10
2012.7
2011.11
2011.9
2011.8
2011.5
2011.4
2009.12
2009.11
2009.5
2009.4
2009.3
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2007.12
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800	850
2013.5
2012.10
2012.7
2011.11
2011.9
2011.8
2011.5
2011.4
2009.12
2009.11
2009.5
2009.4
2009.3
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2007.12
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3

	Core + stretching
	Cycling
	Eliptical
	Running
	Strength
	Stretching
	Swimming
	Walk
	Yoga

Apr 25, 2024 | processing time:0.010s | © 2000–2024 Attackpoint LLC
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