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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: pvtryan88

MonthTraining hours by intensity
04812162024283236
40
2009.6
2009.5
2008.4
2007.12
2007.11
2007.10
2007.8
2007.7
2007.6
2007.5
2007.4

MonthTraining hours by activity
04812162024283236
40
2009.6
2009.5
2008.4
2007.12
2007.11
2007.10
2007.8
2007.7
2007.6
2007.5
2007.4

MonthTraining miles by activity
0255075100125150175200225250275300325350375400425450475500525550575600625650675700725750775800825850875900925950975100010251050107511001125115011751200122512501275130013251350137514001425145014751500152515501575160016251650167517001725175017751800182518501875190019251950197520002025205020752100212521502175220022252250227523002325235023752400242524502475
2500
2009.6
2009.5
2008.4
2007.12
2007.11
2007.10
2007.8
2007.7
2007.6
2007.5
2007.4

Fast running
Running
Exercise Bike
Running
Sports
Sprints
Weight Lifting