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Monthly Training: -jr-

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2011.9
2011.8
2011.3
2010.12
2010.11
2010.10
2010.8
2010.7
2010.6
2010.3
2010.2
2010.1
2009.12
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2008.4
2008.2
2008.1
2007.9
2007.8
2007.7
2007.6

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2011.9
2011.8
2011.3
2010.12
2010.11
2010.10
2010.8
2010.7
2010.6
2010.3
2010.2
2010.1
2009.12
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2008.4
2008.2
2008.1
2007.9
2007.8
2007.7
2007.6

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625	650
2011.9
2011.8
2011.3
2010.12
2010.11
2010.10
2010.8
2010.7
2010.6
2010.3
2010.2
2010.1
2009.12
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
	0 25 50 75 100 125 150 175 200 225 250 275 300 325 350 375 400 425 450 475 500 525 550 575 600 625	650
2008.4
2008.2
2008.1
2007.9
2007.8
2007.7
2007.6

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Apr 23, 2024 | processing time:0.013s | © 2000–2024 Attackpoint LLC
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