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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Kim

MonthTraining hours by intensity
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152156
160
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.1
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152156
160
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152156
160
2010.8
2010.7
2010.6
2010.5
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152156
160
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6

MonthTraining hours by activity
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152156
160
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.1
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152156
160
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152156
160
2010.8
2010.7
2010.6
2010.5
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152156
160
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6

MonthTraining kilometers by activity
0501001502002503003504004505005506006507007508008509009501000105011001150
1200
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.1
0501001502002503003504004505005506006507007508008509009501000105011001150
1200
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
0501001502002503003504004505005506006507007508008509009501000105011001150
1200
2010.8
2010.7
2010.6
2010.5
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
0501001502002503003504004505005506006507007508008509009501000105011001150
1200
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6

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