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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: kawax

MonthTraining hours by intensity
04812162024283236
40
2013.11
2013.10
2013.9
2013.1
2012.12
2012.11
2012.3
2012.2
2012.1
2011.12
2011.8
2011.5
2011.4
2011.3
2011.2
2011.1
2008.8
2008.7
2008.6
2008.5
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7

MonthTraining hours by activity
04812162024283236
40
2013.11
2013.10
2013.9
2013.1
2012.12
2012.11
2012.3
2012.2
2012.1
2011.12
2011.8
2011.5
2011.4
2011.3
2011.2
2011.1
2008.8
2008.7
2008.6
2008.5
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7

MonthTraining miles by activity
02550751001251501752002252502753003253503754004254504755005255505756006256506757007257507758008258508759009259509751000102510501075110011251150117512001225125012751300132513501375140014251450147515001525155015751600162516501675170017251750177518001825185018751900192519501975200020252050207521002125215021752200222522502275230023252350
2375
2013.11
2013.10
2013.9
2013.1
2012.12
2012.11
2012.3
2012.2
2012.1
2011.12
2011.8
2011.5
2011.4
2011.3
2011.2
2011.1
2008.8
2008.7
2008.6
2008.5
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7

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