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Monthly Training: spacefight

MonthHrs by Intensity
0481216202428323640444852566064
2008.9
100% intensity 3
2008.8
46% intensity 338% intensity 215% intensity 1
2008.7
42% intensity 335% intensity 221% intensity 1
2008.5
24% intensity 553% intensity 321% intensity 2
2008.4
76% intensity 323% intensity 2
2008.3
62% intensity 337% intensity 2
2008.2
18% intensity 436% intensity 345% intensity 2
2008.1
25% intensity 475% intensity 3
2007.12
8% intensity 58% intensity 366% intensity 216% intensity 1
2007.11
78% intensity 321% intensity 2
2007.10
14% intensity 385% intensity 2
2007.9
49% intensity 419% intensity 331% intensity 2
2007.8
12% intensity 480% intensity 32% intensity 25% intensity 1
2007.6
15% intensity 548% intensity 436% intensity 2
2007.5
9% intensity 523% intensity 419% intensity 347% intensity 2
2007.4
6% intensity 514% intensity 465% intensity 313% intensity 1
2007.3
34% intensity 365% intensity 2
2007.2
54% intensity 345% intensity 2
2007.1
15% intensity 384% intensity 2
2006.12
4% intensity 540% intensity 327% intensity 227% intensity 1
2006.11
100% intensity 3
2006.10
84% intensity 315% intensity 2
2006.9
24% intensity 551% intensity 323% intensity 2
2006.8
24% intensity 440% intensity 335% intensity 2
2006.7
89% intensity 310% intensity 2
2006.6
43% intensity 556% intensity 3
2006.5
49% intensity 550% intensity 3
2006.4
26% intensity 432% intensity 341% intensity 2
2006.3
37% intensity 450% intensity 312% intensity 2
2006.2
100% intensity 3
2005.8
100% intensity 3
2005.7
100% intensity 3
2005.6
41% intensity 520% intensity 437% intensity 3
2005.5
21% intensity 435% intensity 320% intensity 221% intensity 1
2005.4
100% intensity 3
2005.3
14% intensity 554% intensity 431% intensity 3
2005.2
8% intensity 491% intensity 3
2005.1
100% intensity 3
2004.11
54% intensity 545% intensity 3
2004.9
100% intensity 3
2004.8
100% intensity 3
2004.7
100% intensity 3
2004.6
15% intensity 510% intensity 474% intensity 3
2004.5
8% intensity 491% intensity 3
2004.4
56% intensity 443% intensity 3
2004.3
47% intensity 452% intensity 3
2004.2
100% intensity 2

MonthHrs by Activity
0481216202428323640444852566064
2008.9
100% Jogging (1x) 57:00
2008.8
61% Hiken (2x) 4:00:0038% Jogging (4x) 2:30:00
2008.7
64% Biken (2x) 2:15:0035% Jogging (2x) 1:15:00
2008.5
100% Jogging (6x) 4:38:57
2008.4
76% Hiken (1x) 2:30:0023% Squash (1x) 45:00
2008.3
26% Badminton (1x) 1:00:0033% Squash (2x) 1:15:0040% Jogging (2x) 1:30:00
2008.2
54% Squash (2x) 1:30:0045% Biken (1x) 1:15:00
2008.1
25% Schwimmen (1x) 20:0037% Hometrainer (1x) 30:0037% Jogging (1x) 30:00
2007.12
16% Eislaufen (1x) 2:00:0045% Snowboarding (1x) 5:30:0016% Squash (3x) 2:00:008% Wii Boxing (1x) 1:00:0012% Walking (1x) 1:30:00
2007.11
23% Badminton (1x) 45:0031% Biken (1x) 1:00:0044% Jogging (2x) 1:25:00
2007.10
4% Schwimmen (1x) 20:0010% Squash (1x) 45:0052% Biken (2x) 3:45:0018% Jogging (2x) 1:17:0013% OL Wettkampf (1x) 58:45
2007.9
14% Race (1x) 1:43:337% Road Bike (1x) 50:005% Squash (1x) 40:0031% Biken (2x) 3:40:0032% Jogging (5x) 3:47:007% OL Wettkampf (1x) 52:05
2007.8
2% Schwimmen (1x) 20:007% Trekking (1x) 1:00:0038% Biken (4x) 5:00:0051% Jogging (6x) 6:48:00
2007.6
48% Biken (2x) 2:20:0036% Jogging (2x) 1:43:0015% OL Wettkampf (1x) 42:57
2007.5
5% Race (1x) 28:4611% Squash (1x) 1:00:0028% Biken (2x) 2:30:0044% Jogging (5x) 3:54:009% OL Wettkampf (2x) 51:58
2007.4
3% Schwimmen (1x) 25:0024% Biken (3x) 2:45:0022% Inline (2x) 2:30:0043% Jogging (5x) 4:53:226% OL Wettkampf (1x) 43:15
2007.3
5% Schwimmen (1x) 10:0060% Jogging (2x) 1:49:0033% Walking (1x) 1:00:00
2007.2
100% Jogging (2x) 1:50:00
2007.1
15% Schwimmen (1x) 25:0084% Jogging (3x) 2:17:00
2006.12
4% Extreme (1x) 20:0054% Hiken (3x) 4:00:0040% Biken (1x) 3:00:00
2006.11
100% Biken (1x) 2:30:00
2006.10
10% Schwimmen (1x) 20:0046% Biken (1x) 1:30:0043% Jogging (2x) 1:25:00
2006.9
22% Biken (1x) 1:30:0077% Jogging (5x) 5:08:43
2006.8
40% Schwimmen (3x) 1:42:0035% Jogging (2x) 1:30:0024% OL Wettkampf (2x) 1:02:28
2006.7
32% Citycycling (1x) 1:00:0010% Kraft (1x) 20:008% Schwimmen (1x) 15:0048% Biken (1x) 1:30:00
2006.6
56% Jogging (2x) 2:05:0043% OL Wettkampf (1x) 1:36:00
2006.5
8% Race (1x) 19:498% Schwimmen (1x) 20:0041% Jogging (3x) 1:35:0041% OL Wettkampf (2x) 1:34:43
2006.4
17% Schwimmen (1x) 30:0055% Jogging (2x) 1:35:0026% OL Wettkampf (1x) 44:59
2006.3
18% Icehockey (1x) 45:0020% Schwimmen (2x) 50:0024% Jogging (3x) 1:00:2537% OL Wettkampf (2x) 1:34:30
2006.2
100% Schwimmen (3x) 30:50
2005.8
100% Biken (1x) 1:20:00
2005.7
100% Biken (1x) 45:00
2005.6
9% Bike O (1x) 49:3510% Biken (1x) 55:0039% Jogging (4x) 3:28:0040% OL Wettkampf (4x) 3:34:17
2005.5
21% Citycycling (3x) 2:15:0020% Biken (1x) 2:10:0051% Jogging (6x) 5:17:246% OL Wettkampf (1x) 39:47
2005.4
54% Gym (5x) 3:45:0032% Biken (2x) 2:15:0013% Jogging (1x) 55:00
2005.3
31% Jogging (1x) 1:04:0068% OL Wettkampf (3x) 2:21:24
2005.2
39% Jogging (3x) 3:10:0057% OL Training (5x) 4:34:003% OL Wettkampf (1x) 15:00
2005.1
38% Biken (2x) 3:55:0028% Jogging (3x) 2:51:0028% OL Training (2x) 2:51:004% Walking (1x) 30:00
2004.11
45% Jogging (1x) 57:0054% OL Wettkampf (1x) 1:09:00
2004.9
63% Biken (1x) 1:30:0036% OL Wettkampf (1x) 51:00
2004.8
100% Jogging (2x) 2:00:00
2004.7
100% Wakeboarding (1x) 20:00
2004.6
13% Biken (1x) 1:20:0039% Inline (2x) 3:50:0024% Jogging (3x) 2:25:006% OL Training (1x) 40:0015% OL Wettkampf (1x) 1:29:00
2004.5
14% Beach Volley (1x) 1:30:0032% Inline (2x) 3:30:0020% Jogging (3x) 2:10:0032% OL Wettkampf (4x) 3:29:16
2004.4
30% Biken (2x) 2:45:0069% OL Wettkampf (7x) 6:09:53
2004.3
22% Hometrainer (2x) 1:35:0030% Jogging (2x) 2:10:0047% OL Wettkampf (4x) 3:21:57
2004.2
100% Long Jog (1x) 1:45:00

Badminton
Beach Volley
Bike O
Biken
Citycycling
Eislaufen
Extreme
Gym
Hiken
Hometrainer
Icehockey
Inline
Jogging
Kraft
Long Jog
OL Training
OL Wettkampf
Race
Road Bike
Schwimmen
Snowboarding
Squash
Trekking
Wakeboarding
Walking
Wii Boxing



 

Sep 8, 2008: processing time: 0.196s | © 2000-2008 Attackpoint
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