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Monthly Training: thrillseker

MonthHrs by Intensity
0481216202428323640444852566064
2008.7
100% intensity 3
2008.6
29% intensity 470% intensity 3
2008.5
70% intensity 429% intensity 3
2008.4
100% intensity 3
2008.3
7% intensity 564% intensity 315% intensity 211% intensity 1
2008.2
95% intensity 34% intensity 2
2008.1
34% intensity 446% intensity 319% intensity 1
2007.11
9% intensity 482% intensity 38% intensity 2
2007.10
36% intensity 363% intensity 2
2007.9
74% intensity 510% intensity 48% intensity 34% intensity 22% intensity 1
2007.8
23% intensity 420% intensity 356% intensity 2

MonthHrs by Activity
0481216202428323640444852566064
2008.7
26% Kayaking (1x) 1:51:0043% Mt Biking (2x) 2:59:0016% Running (1x) 1:06:0013% Running with Stroller (1x) 55:13
2008.6
3% Kayaking (1x) 1:05:0031% Mt Biking (6x) 10:31:0025% Mt Climbing (1x) 8:30:0035% Running (9x) 11:45:554% Running with Stroller (2x) 1:27:16
2008.5
70% Adventure Racing (5x) 30:00:0011% Hiking (1x) 5:00:005% Hiking with family (1x) 2:30:002% Mt Biking (1x) 1:14:001% Running (1x) 49:446% Running with Stroller (4x) 2:55:12
2008.4
76% Hiking (4x) 19:46:0012% Running (6x) 3:20:5010% Running with Stroller (4x) 2:45:28
2008.3
41% Hiking (2x) 7:15:0021% Hiking with family (2x) 3:45:0024% Running (5x) 4:13:006% Running with Stroller (2x) 1:04:005% Snowshoeing (1x) 1:00:00
2008.2
15% Cross Country Ski (1x) 2:30:0042% Hiking with family (2x) 7:00:0029% Running (5x) 4:57:0012% Running with Stroller (3x) 2:05:00
2008.1
21% Cross Country Ski (1x) 3:00:0019% Hiking (1x) 2:40:0014% Hiking with family (1x) 2:00:007% Orienteering (1x) 1:00:0025% Running (4x) 3:34:005% Running with Stroller (1x) 42:006% Snowshoeing (1x) 56:00
2007.11
27% Bikram Yoga (4x) 4:31:3050% Hiking with family (4x) 8:21:304% Running (1x) 42:0017% Running with Stroller (4x) 2:51:00
2007.10
63% Orienteering (1x) 1:00:0036% Running (1x) 34:00
2007.9
74% Adventure Racing (1x) 27:15:002% Hiking with family (1x) 1:00:0010% Mt Biking (2x) 3:47:001% Running (1x) 23:0011% Running with Stroller (7x) 4:20:00
2007.8
37% Hiking with family (1x) 2:30:0023% Mt Biking (1x) 1:33:0030% Running (2x) 2:01:009% Running with Stroller (1x) 36:00

Adventure Racing
Bikram Yoga
Cross Country Ski
Hiking
Hiking with family
Kayaking
Mt Biking
Mt Climbing
Orienteering
Running
Running with Stroller
Snowshoeing



 

Jul 8, 2008: processing time: 0.37s | © 2000-2008 Attackpoint
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