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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: kandersen

MonthTraining hours by intensity
04812162024283236
40
2008.1
2007.12
2007.10
2007.9

MonthTraining hours by activity
04812162024283236
40
2008.1
2007.12
2007.10
2007.9

MonthTraining miles by activity
0255075100125150175200225250275300325350375400425450475500
525
2008.1
2007.12
2007.10
2007.9

Fast running
Running
Biking
Hiking
Indoor Cycling
kayak
Mountain Biking
Road Run
Running
Strength Training
Stretching
Unspecified