Monthly Training: VirtO
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2014.1 |  | ||||||||||
| 2013.10 | | ||||||||||
| 2013.9 | | ||||||||||
| 2007.9 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2014.1 | | ||||||||||
| 2013.10 | | ||||||||||
| 2013.9 | | ||||||||||
| 2007.9 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2014.1 | | ||||||||||
| 2013.10 | | ||||||||||
| 2013.9 | | ||||||||||
| 2007.9 | |
| Ice Skating |
| Orienteering |
| Running |
| Running treadmill |
| Soccer |
| Walk Dog |
| Walking Treadmill |
| X-skiing |