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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: alexiso

MonthTraining hours by intensity
04812162024283236
40
2008.2
2007.11
2007.9

MonthTraining hours by activity
04812162024283236
40
2008.2
2007.11
2007.9

MonthTraining miles by activity
0255075100125150175200225
250
2008.2
2007.11
2007.9

Fast running
Running
football
Jog
L.O.G's/ Basketball
Run
running
Unspecified
volley-ball
Volleyball
Volleyball game
walk
warmup/ basketball