Monthly Training: andream
| Month | Training hours by intensity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | ||||||||||||
| 2008.6 |  | ||||||||||||
| 2008.5 | | ||||||||||||
| 2008.4 | | ||||||||||||
| 2008.3 | | ||||||||||||
| 2007.9 | |
| Month | Training hours by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | ||||||||||||
| 2008.6 | | ||||||||||||
| 2008.5 | | ||||||||||||
| 2008.4 | | ||||||||||||
| 2008.3 | | ||||||||||||
| 2007.9 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2008.6 | |||||||||||
| 2008.5 | | ||||||||||
| 2008.4 | |||||||||||
| 2008.3 | |||||||||||
| 2007.9 |
| Fast running |
| Running |
| baseball |
| basketball |
| cleaning |
| dancing |
| football |
| hauled wood |
| running |
| shopping |
| soccer |
| video workout |
| volleyball |
| walking |