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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: annan

MonthTraining hours by intensity
04812162024283236
40
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9

MonthTraining hours by activity
04812162024283236
40
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9

MonthTraining miles by activity
0255075100125150175200225
250
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9

Fast running
Running
Cykling
Gym
Gympa
Jogg
klättring
Löpning
Orientering
Simning
Skidor
Spänst/Löpskolning
styrka
wetwest