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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Middleditch

MonthTraining hours by intensity
04812162024283236404448
52
2014.10
2014.9
2014.8
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.5
2011.4
2011.3
2011.2
04812162024283236404448
52
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
04812162024283236404448
52
2008.2
2008.1
2007.12
2007.11
2007.10

MonthTraining hours by activity
04812162024283236404448
52
2014.10
2014.9
2014.8
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.5
2011.4
2011.3
2011.2
04812162024283236404448
52
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
04812162024283236404448
52
2008.2
2008.1
2007.12
2007.11
2007.10

MonthTraining kilometers by activity
050100150200250300350400450500550
600
2014.10
2014.9
2014.8
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.5
2011.4
2011.3
2011.2
050100150200250300350400450500550
600
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
050100150200250300350400450500550
600
2008.2
2008.1
2007.12
2007.11
2007.10

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