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Monthly Training: Middleditch

MonthHrs by Intensity
0481216202428323640444852566064
2008.9
3% intensity 327% intensity 1
2008.8
15% intensity 1
2008.7
0% intensity 40% intensity 39% intensity 1
2008.6
1% intensity 31% intensity 219% intensity 1
2008.5
1% intensity 30% intensity 227% intensity 1
2008.4
0% intensity 30% intensity 217% intensity 1
2008.3
0% intensity 30% intensity 211% intensity 1
2008.2
0% intensity 218% intensity 1
2008.1
25% intensity 1
2007.12
2% intensity 1
2007.11
18% intensity 1
2007.10
4% intensity 1

MonthHrs by Activity
0481216202428323640444852566064
2008.9
6% Cycling (3x) 5:40:0069% Poker (24x) 64:52:00+
2008.8
84% Poker (14x) 51:00:0015% Running (16x) 9:10:00
2008.7
1% Fell Race (2x) 1:20:0089% Poker (25x) 68:45:009% Running (9x) 7:00:00+
2008.6
1% Fell Race (3x) 1:38:0077% Poker (25x) 69:30:00+
2008.5
6% Cycling (4x) 6:05:001% Fell Race (2x) 1:18:0069% Poker (22x) 65:00:00+
2008.4
0% Fell Race (1x) 32:0081% Poker (26x) 70:40:00+
2008.3
0% Fell Race (1x) 31:0787% Poker (37x) 119:01:00+
2008.2
2% Cycling (4x) 2:20:000% Orienteering (1x) 35:0080% Poker (24x) 83:00:00+
2008.1
0% Cycling (1x) 35:0074% Poker (15x) 56:00:0025% Running (31x) 18:55:00+
2007.12
0% Orienteering (1x) 28:0097% Poker (25x) 96:00:00+
2007.11
0% Cycling (1x) 30:0081% Poker (16x) 60:00:0017% Running (18x) 13:14:00+
2007.10
95% Poker (17x) 56:50:004% Running (6x) 2:47:00

Cycling
Fell Race
Orienteering
Poker
Running



 

Oct 6, 2008: processing time: 0.119s | © 2000-2008 Attackpoint
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