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Monthly Training: Tom Beasant

MonthHrs by Intensity
0481216202428323640444852566064
2008.10
23% intensity 515% intensity 415% intensity 339% intensity 26% intensity 1
2008.9
22% intensity 515% intensity 440% intensity 312% intensity 27% intensity 1
2008.8
0% intensity 410% intensity 319% intensity 1
2008.7
15% intensity 521% intensity 455% intensity 37% intensity 2
2008.6
26% intensity 533% intensity 440% intensity 3
2008.5
45% intensity 531% intensity 423% intensity 3
2008.4
77% intensity 518% intensity 34% intensity 1
2008.3
61% intensity 58% intensity 430% intensity 3
2008.2
27% intensity 56% intensity 466% intensity 3
2008.1
29% intensity 523% intensity 447% intensity 3
2007.12
32% intensity 535% intensity 432% intensity 3
2007.11
38% intensity 530% intensity 425% intensity 35% intensity 1
2007.10
33% intensity 515% intensity 423% intensity 326% intensity 2

MonthHrs by Activity
0481216202428323640444852566064
2008.10
11% Circuits (1x) 36:0088% Running (6x) 4:27:49
2008.9
6% Biking (1x) 56:398% Circuits (2x) 1:10:0023% Orienteering (4x) 3:23:3961% Running (17x) 8:49:07
2008.8
2% Biking (1x) 1:05:008% Running (5x) 3:45:3288% Walking (6x) 39:10:00
2008.7
25% Biking (4x) 4:27:0339% Orienteering (7x) 6:51:0934% Running (14x) 5:50:39
2008.6
33% Orienteering (5x) 3:08:5466% Running (11x) 6:15:03
2008.5
15% Biking (2x) 1:39:1138% Orienteering (4x) 4:13:5046% Running (8x) 5:05:22
2008.4
53% Orienteering (7x) 4:36:1646% Running (13x) 3:55:23
2008.3
21% Biking (2x) 2:57:004% Circuits (1x) 40:0040% Orienteering (7x) 5:31:2532% Running (10x) 4:24:03
2008.2
11% Biking (1x) 2:09:003% Circuits (1x) 40:0053% Orienteering (8x) 9:47:3613% Running (7x) 2:34:0017% Unspecified (2x) 3:15:00
2008.1
13% Biking (1x) 2:10:0015% Circuits (3x) 2:30:0031% Orienteering (5x) 5:17:5540% Running (15x) 6:39:52
2007.12
13% Circuits (3x) 2:10:0037% Orienteering (5x) 6:02:5548% Running (18x) 7:51:47
2007.11
14% Biking (1x) 2:50:0014% Circuits (4x) 2:50:0021% Orienteering (4x) 4:09:0049% Running (25x) 9:26:43
2007.10
21% Biking (1x) 3:30:0015% Circuits (3x) 2:35:0062% Running (24x) 10:19:21

Biking
Circuits
Orienteering
Running
Unspecified
Walking



 

Oct 7, 2008: processing time: 0.67s | © 2000-2008 Attackpoint
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