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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: greta

MonthTraining hours by intensity
04812162024283236
40
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2010.12
2010.11
2010.10
2010.9
2009.12
2009.11
2009.10
2009.9
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10

MonthTraining hours by activity
04812162024283236
40
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2010.12
2010.11
2010.10
2010.9
2009.12
2009.11
2009.10
2009.9
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10

MonthTraining miles by activity
0255075100125150175200225
250
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2010.12
2010.11
2010.10
2010.9
2009.12
2009.11
2009.10
2009.9
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10

Fast running
Running
adventuring
core
cross-trainer
Cycling
hiking
Mountain biking
mtbo
Orienteering
rock climbing
Running
Running drills
Running-off road
skiing
Strength
Tennis
Tramping
walking