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Monthly Training: greta

MonthHrs by Intensity
0481216202428323640444852566064
2008.6
77% intensity 322% intensity 2
2008.5
63% intensity 332% intensity 2
2008.4
5% intensity 511% intensity 477% intensity 35% intensity 2
2008.3
3% intensity 520% intensity 455% intensity 318% intensity 21% intensity 1
2008.2
11% intensity 522% intensity 446% intensity 320% intensity 2
2008.1
5% intensity 514% intensity 472% intensity 35% intensity 21% intensity 1
2007.12
3% intensity 510% intensity 475% intensity 310% intensity 2
2007.11
3% intensity 510% intensity 461% intensity 321% intensity 23% intensity 1
2007.10
34% intensity 431% intensity 334% intensity 2

MonthHrs by Activity
0481216202428323640444852566064
2008.6
51% Orienteering (2x) 2:58:0048% Running-off road (4x) 2:50:00
2008.5
96% Orienteering (5x) 4:25:003% walking (1x) 10:00
2008.4
12% Orienteering (4x) 3:23:2941% Running (13x) 10:47:0038% Running-off road (11x) 9:55:007% Tennis (1x) 2:00:00
2008.3
31% Orienteering (8x) 7:03:0046% Running (19x) 10:35:0021% Running-off road (5x) 4:55:00
2008.2
33% Orienteering (12x) 7:58:5059% Running (25x) 14:01:007% Running-off road (5x) 1:45:00
2008.1
44% Orienteering (16x) 14:45:3642% Running (21x) 14:10:0013% Running-off road (4x) 4:32:55
2007.12
1% Orienteering (1x) 24:0076% Running (28x) 20:59:0021% Running-off road (3x) 5:53:00
2007.11
3% Orienteering (2x) 51:4496% Running (26x) 22:40:00
2007.10
100% Running (11x) 10:14:37

Orienteering
Running
Running-off road
Tennis
walking



 

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